*This is a transcript of the video from above
Hello everyone my name is Kristi Oen and I am CRPS conqueror and the founder of PAIN help.
Today I'm talking about something so important that it is so simple and is a game-changer/life-changer for those of you that are struggling in pain and it's really difficult for you to grocery shop.
I'm going to be showing you a really easy way where you can order and pick up your groceries.
Avoid the hassle, anxiety and pain caused by walking in the store. It's going to save you money because you're not able to impulsive buy and it helps you get good healthy foods to have on hand to eat instead of eating out.
I am using Walmart because that is a thing in my area that is the easiest. I know that Publix is also an option where you can either have them do the grocery shopping and you pick up or they actually deliver it to your house. You need to find out if these things are available in your area. It doesn't have to be some big fancy chain that you use to do this. I also called my teeny little organic grocery store and they offered to do the same service for me for a small fee. Don't feel like even though you don't have a Walmart that delivers that you can't get help. People want to help people in need, so feel free to just ask, there's no harm in asking.
You can either use your computer or the walmart grocery app on your phone. I use the app and just add to my cart throughout the week as I run out of items.
Here is a code to get $10 off your first Walmart purchase - http://r.wmt.co/me0XF
You can go type in something very specific to find in the search bar or you could shop by Department. My favorite category on here is the organic shop and you could shop all organic which is awesome.